A new study adds to the mounting evidence that an unhealthy diet is tied to poor mental health, regardless of personal characteristics such as gender, education, age, marital status and...
Tag: Mental Health And Wellness
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Mental Health And Wellness
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February 21, 2019July 4, 2019Insights
Study: Autistic Kids Far More Likely to Face Abuse
Emerging research shows that in central Tennessee, children with autism spectrum disorder (ASD) were nearly 2.5 times more likely than children without ASD to be reported to the Child Abuse...
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February 19, 2019July 4, 2019Insights
‘Night Owl’ Brains May Not Function As Well for Daytime Work
A new study finds that “night owls” — those whose internal body clock dictates they go to bed and wake up very late — appear to have fundamental differences in their brain...
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February 17, 2019July 4, 2019Insights
Setting Realistic Goals Linked to Higher Level of Well-Being
A new study shows that people who set realistic goals can hope for better well-being. The key for later satisfaction is whether the life goals are seen as attainable, according...
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February 10, 2019July 4, 2019Insights
Self-Compassion Exercises Show Physical, Psychological Benefits
Taking some time to think kind thoughts about yourself and loved ones has psychological and physical benefits, according to a new U.K. study. Investigators at the Universities of Exeter and...
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February 9, 2019July 4, 2019Science
Study: Intensive Yoga Improves Physical, Mental Symptoms in Rheumatoid Arthritis
Eight weeks of intensive yoga practice can significantly reduce the severity of physical and mental symptoms in patients with active rheumatoid arthritis (RA), according to a new study published in...
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February 7, 2019July 4, 2019Science
Scientists Link Specific Gut Bacteria to Depression
New Belgian research reveals a link between specific types of gut bacteria and depression. The findings, published in the journal Nature Microbiology, also provide evidence showing that a wide range...
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February 6, 2019July 4, 2019Insights
Exercise Could Postpone or Even Prevent Onset of Dementia
A new study has shown that exercise alters brain blood flow and improves cognitive performance in older adults — but not in the way you might think. The new study...
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February 5, 2019July 4, 2019Science
Sleep Apnea Tied to Gaps in Life Memories
A new study has shown that people with sleep apnea struggle to remember memories from their own lives, potentially making them vulnerable to depression. Estimated to affect more than 936...
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February 3, 2019July 4, 2019Insights
Study: Suicide is Rarely Predicted By Assessing Suicidal Thoughts
Many people who die by suicide denied having suicidal thoughts when asked directly by doctors in the months leading up to their deaths, according to a new meta-analysis at the...