Category: Insights


Your Headspace run streak — it’s not about the number

No matter how we feel about the run streak — the figure in the Headspace app that acknowledges how many days in a row we’ve meditated — that number has something important to teach us. Some people love this feature, viewing it as a source of motivation, a record of accountability, and a badge of... Read more »


‘Gambling was all I thought about all day’

Andy Margett, 39, on how he became addicted to gambling – and later turned his life aroundName Andy Margett Age 39 Income £21,000 Occupation Warehouse operativeI was 12 the first time I placed a bet, of about 50p on the Grand National, and I gambled a bit as a teenager. After I married Becki, I worked at Toyota and...